The Power of Sleep demonstrates how to effortlessly fall into a restful sleep, on a consistent basis. In a few pages, the author sheds light on the role sleep plays on mental, physical and spiritual lives.
In The Power of Sleep, Dr. Powell clearly presents the deep connection we all have with nature, and how exploring this connection through sleep, may empower us and enrich our lives.
Michele Powell, D.O is a board certified family practitioner. Originally from New York, she now practices medicine at her clinic in North Carolina.